Saturday, October 3, 2026

TRADITIONAL BAKED EGGPLANT PARMIGIANA

This is the way we like eggplant parmigiana in cooler weather.  It is the classic way to make this recipe.


1 double recipe for marinara or tomato sauce or your favorite jar of sauce

1 cup all-purpose flour
3 eggs
2 T water or milk
1 cup freshly grated Parmigiano-Reggiano cheese, divided
2 cups dry Italian style or plain breadcrumbs
Sea salt and freshly ground black pepper
Extra-light olive oil or avocado oil
2 large, heavy eggplants, peeled and each sliced crosswise into 12 slices, ¼-inch thick 
1 ½ lbs shredded mozzarella cheese

Place flour into a shallow bowl and season generously with salt and pepper.
Whisk eggs in a second shallow bowl with the water or milk. 
Combine the Parmigiano and breadcrumbs, in a third shallow bowl.

Preheat oven to 350 degrees F.

Drizzle some oil on 2 large baking sheets and spread it around with a brush.
Dip eggplant slices in flour, shaking off excess, then dip in egg mixture and finally in breadcrumb mixture.
Place eggplant slices on the baking sheet and drizzle a little more oil on top.
Bake for 20 minutes, flip each one over and bake an additional 20 minutes.

In a casserole dish, spread a thin layer of tomato sauce on bottom.
Arrange the bottom of the dish with a layer of eggplant slices.
Top with another thin layer of tomato sauce.
Layer with some mozzarella cheese and finally with some Parmigiano cheese.

Repeat 2 more times.

Place the baking dish on a baking sheet to catch any overspills.
Loosely cover with aluminum foil and bake 30 minutes.

Raise oven temperature to 375 degrees F.
Remove aluminum foil and bake an additional 15 minutes.

Allow to cool 10 minutes before cutting and serving on top of a little tomato sauce on each plate.

Serves 6




Sunday, September 13, 2026

THE BEST ITALIAN SUB (Panino)

When I was a child, I lived a block from Mangialardo's, the famous Italian restaurant on Capitol Hill in Washington, DC.  

I believe this recipe will be equally, if not better than their subs.
Use whatever type of unflavored ham or mortadella, and salamis that you prefer.

Sub: The term used all over the USA, short for submarine 
Hoagie:  The term used in Philadelphia and surrounding area
Hero:  The term used in New York City and parts of New England
Grinder:  The term used in New England
Panino:  One sandwich,  Panini, Two or more sandwiches

Whether you call it a sub, hoagie, hero, or grinder, this is a quintessential Italian-American sandwich.  


Crusty Italian bread, cut into 8-inch pieces 
Mayonnaise
Capicola or Sopressata, thinly sliced
Genoa salami, thinly sliced
Pepperoni, thinly sliced
Ham off the bone, or mortadella (with pistachios) thinly sliced
Provolone cheese, sliced 
Shredded lettuce
Thinly sliced red onion 
Tomato slices
Casa Italian Olive Spread (recipe follows)

Slice each piece of bread lengthwise to make sandwich rolls.
Spread a little mayonnaise on each side of the bread.
Layer the bottom half with the sliced meats and top with cheese. 

Add the lettuce, onion slices, and tomato slices. 
Top with a layer of the Casa Italian Olive Spread. 

Place the top half of bread on and serve. 

Casa Italian Olive Salad
1 cup green olives with pimentos, drained
1 cup pitted black olives (Italian or Kalamata), drained
5 pepperoncini, stems and tops, removed
¼ cup roasted red bell pepper strips
¼ cup sundried tomato strips in oil
2 cloves garlic
1 T dried or freeze-dried oregano
2 t Italian crushed Calabrian chili pepper sauce or 1 t red pepper flakes
2 T extra-virgin olive oil
2 T red wine vinegar
1 t finely ground black pepper

Finely chop the olive, pepperoncini, roasted red bell peppers, sundried tomatoes, and garlic.
Place in a medium bowl and add the rest of the ingredients.
Stir to combine and spoon onto your sub rolls.

Olive spread is enough for 4 to 6 subs.


Saturday, September 12, 2026

ITALIAN TOMATO TART

I got these beautiful tomatoes at various farm-to-table stores here in the Northern Neck of Virginia.  I used a mixture of Asiago, Fontina, and Parmigiano-Reggiano cheeses.

I included my recipe for a savory pie crust.  

To save time, buy an already prepared pie crust.

Asiago and Fontina are good melting Italian cheeses made from cow's milk.

Use your favorite semi-hard cheese for this recipe.


Savory Single 9-Inch Crust
1 ¼ cups all-purpose flour (I use White Lily)
½ t fine sea salt
½ cup (1 stick) cold unsalted butter, cut into pieces and placed in freezer 10 minutes
1 t lemon juice
¼ cup ice cold water

Pulse flour and salt in a food processor fitted with a steel blade.
Remove butter from freezer and add to food processor.
Pulse until butter pieces are the size of peas.
Add lemon juice to water and slowly pour through shoot and process until mixture comes together.
Turn dough out onto a large piece of plastic wrap.
Gather the dough up and press into a disc.
Refrigerate for 30 minutes.
Preheat oven to 400 degrees F.
Press dough into a 9-inch tart or pie pan.
Use a fork to make holes in the bottom of the pie crust, known as docking.
Line crust with aluminum foil and fill with pie weights or dried beans.
Bake for 15 minutes.  
Remove foil with pie weights and bake an additional 5 minutes.
Let pie crust cool 30 minutes before filling.

Reduce oven temperature to 350 degrees F.

Filling
4 to 5 medium to large assorted heirloom tomatoes, thinly sliced
1 t sea salt or Himalayan pink salt
1 T avocado oil or neutral oil of your choice
½ medium Vidalia or other sweet onion, thinly sliced
1 clove garlic, pressed or minced
1 t fine ground black pepper
½ cup grated Asiago cheese
½ cup grated Fontina cheese
¼ cup grated Parmigino-Reggiano cheese
2 T Dukes mayonnaise, or your favorite
¼ cup finely chopped herbs, such as basil, thyme, chives, and Italian parsley, divided

Place sliced tomatoes on a large baking sheet lined with paper towels.
Sprinkle with salt and let sit 15 minutes.

After 15 minutes, place paper towels on top of tomatoes and pat dry.

In a small skillet over medium-low heat, sauté onion in oil for 10 minutes.
Add garlic and sauté one more minute
Place grated cheeses in a bowl and mix together with mayonnaise.

Place a layer of cheese on bottom of pie crust.
Layer with the onion and garlic mixture.

Follow with half of the herbs. 
Arrange a layer of tomatoes on top.
Sprinkle tomatoes with black pepper.
Repeat again, reserving the last half of the herbs.

Bake for 30 to 35 minutes.
Sprinkle with a little more herbs and serve warm or at room temperature.

















Tuesday, September 1, 2026

TUSCAN PANZANELLA SALAD

Panzanella roughly translates to bread… pane.
Small basket… zanella. T
This salad is especially wonderful when tomatoes are in season. If you want the salad to be a complete meal, add a can of rinsed and drained cannellini bean for protein.



Croutons
2 cups roughly chopped Italian bread

Place bread croutons on a baking sheet and place in a 350 degree F oven. 
Bake for 12 to 15 minutes, or until crisp and golden. Remove and set aside.

Salad
2 cups cherry tomatoes, cut in half
½ English cucumber, cut in half lengthwise, and sliced
1 red bell pepper, chopped
1 yellow bell pepper, chopped
½ red onion, cut in half and thinly sliced
¼ cup drained capers
¼ cup chopped Italian parsley
1 T chopped oregano leaves
1 T chopped basil leaves

In a large salad bowl, add the above salad ingredients and the bread croutons. 
Toss to combine.

Vinaigrette
1 clove garlic, minced
½ t Dijon mustard
¼ cup white wine or champagne vinegar
½ cup extra-virgin olive oil
Salt and freshly ground black pepper

In a canning jar, add the above vinaigrette ingredients, screw on the top, and shake vigorously.

Pour as much as you want over the salad and gently toss to combine. You will have enough salad dressing for another salad.

Serves 4

Friday, July 3, 2026

BRUSCHETTE WITH RICOTTA, ARUGULA, & PROSCIUTTO

This is one of my husband's favorite bruschette.

Bruschetta (with an "a") is singular and bruschette (with an "e") is plural. Since it was just the two of us, I only made 4 appetizers, but the recipe makes 14 to 16 appetizers. This also makes a nice lunch with a glass of vino.



1 loaf Italian bread or a baguette, cut into ½-inch slices
Olive oil for brushing onto each slice of bread
1 whole large clove of garlic
1 cup whole milk ricotta cheese, room temperature
Freshly ground black pepper
Zest of ½ lemon
A handful of baby arugula
12 to 16 thin slices Prosciutto di Parma
Extra-virgin olive oil, for drizzling

Brush each slice of bread on both sides with olive oil.
Heat a griddle or grill pan to medium-high heat. 
Grill the bread until golden brown on both sides (you can do this in the oven and flip over when golden brown on one side).
Place bread on a baking sheet to cool slightly.
Rub the top side of bread with the garlic clove.

Stir lemon zest into ricotta cheese and season with a little black pepper.
Spread some on each slice of toasted bread, add a few arugula leaves, and top with a slice of Prosciutto.

Drizzle with a little extra-virgin olive oil and place on a platter or board and serve. 
Buon appetito!

Wednesday, July 1, 2026

CAPRESE SALAD WITH ITALIAN OLIVES - Insalata Caprese

Caprese salad is one of the simplest and most delicious salads to make. Be sure to use good quality extra-virgin olive oil.



2 vine-ripened tomatoes, sliced
1 chunk whole milk mozzarella cheese, sliced
3 leaves basil, sliced
Italian black olives (Ligurian or Gaeta)
Extra-virgin olive oil

Sea salt and freshly ground black pepper

Layer the tomatoes and mozzarella on two plates or one platter.

Add basil and olives.
Drizzle with extra-virgin olive oil and season to taste with salt and pepper.

Serves 2 

Sunday, June 28, 2026

LINGUINE WITH SHRIMP SCAMPI & HERBS

Normally I do not recommend cooking with extra-virgin olive oil. Save the good stuff for salad dressing, pasta salads, and finishing on already prepared food. This dish is cooked over medium heat and you can use extra-virgin olive oil.


Extra-virgin olive oil has a smoke point of around 350 degrees F.

Avocado oil has a smoke point of around 400 degrees F.
Peanut oil has a smoke point of around 435 degrees F.




½ lb linguine
4 T unsalted butter
2 T extra-virgin olive oil
½ medium yellow onion, diced
3 cloves garlic, minced
Pinch red pepper flakes
½ to ¾ lb large shrimp, peeled and deveined
Juice of 1 lemon
Zest of 1 lemon
½ cup white wine, such as Pinot Grigio or white vermouth
Sea salt and freshly ground black pepper
½ cup minced Italian parsley
2 T minced chives
6 large basil leaves, minced

Cook the linguine in boiling salted water until al dente, about 6 to 7 minutes.
Save ½ cup of the pasta cooking water.

In a large skillet over medium heat, add the butter and olive oil.
Add the diced onion and sauté for 3 to 4 minutes.
Add garlic, red pepper flakes, and shrimp.
Cook until the shrimp turn pink, about 3 minutes.

Add the lemon juice, lemon zest, wine, parsley, chives, basil, and pasta water.
Season to taste with salt and pepper.
Bring to a boil for a minute, then add the cooked and drained linguine.
Toss to combine.

Divide between two warm pasta bowls and serve.

Serves 2 as a main course and 4 as a first course (primi piatti)